The hysterical, hormonal woman – a stereotype you thought had died – is suddenly trending on social media. Only now it’s women calling out their own crazy. Are we validating a collective experience – ...

But while you’re navigating all of that and trying to be more mindful of your drinking habits (maybe you're even part of the ...

One of the four stages of a monthly menstrual cycle, the luteal phase is often glossed over in the lay person’s understanding of fertility and hormone health, coming just as it does after the big ...

“If your cycle coincides with a busy social calendar, the combination of disrupted sleep, dehydration, inflammation and hormonal shifts can intensify cramps, worsen PMS and make period symptoms ...