As the coronavirus hampers the fitness industry, leading to a rapid evolution toward digital classes, ClassPass is pressing onward with its product roadmap, albeit a bit ahead of schedule. The company ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Interactive fitness company Mirror, which makes a reflective LCD display for following workouts at home, today announced it’s launching one-on-one personal training. Through two-way audio and video, ...

Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Whether you're looking to meet a specific fitness goal — like acing push-up form or building more muscle in your legs — or simply want to establish a consistent, healthy, and safe workout routine, a ...

So you joined a new gym. Congrats! Now for the sales pitch: The manager gently suggests (or, err, pushes) you into getting a free training session. Sure, they probably want to rope you into buying a ...

“Change is inevitable. It’s the only constant thing in life so get used to it.” Someone told me this as a child and though it confused me then, I definitely understand it now. The COVID-19 pandemic ...

FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience there–until she spent an hour with a personal trainer. In her report, she ...

Growing up as the fat kid in her neighborhood on Long Island, Morit Summers, 36, hated who she saw in the mirror. She weighed over 200 pounds, and doctors pushed fad diets and weight loss surgery on ...

Want to get the most out of your time, focus your energy, and see results? Get in shape, get healthier, and revitalize your current routine with our personal trainers. Our personal training services ...