What Is a Feelings Chart? A feelings chart is simply a chart or wheel that labels different feelings or emotions. There are multiple different variations of this chart, depending on who the intended ...

Teaching kids to be aware of emotions is just the beginning. Now, we’ll build on that foundation and look at what to expect as your child’s emotional development progresses from toddlerhood to ...

Angry, sad, worried, anxious. If your teen has ‘big feelings’ after the social media ban, here’s how to support them and keep your relationship intact.

Emotional intelligence refers to our ability to understand and manage our own emotions and those of others. According to Daniel Goleman, author of Emotional Intelligence, social awareness is a key ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

When people consistently bottle up their emotions rather than processing them healthily, they often develop specific behavioral patterns and coping mechanisms. These habits emerge as the mind and body ...

A new peer-reviewed analysis shows K-12 students who got regular access to social and emotional learning had better test scores and better grades. There's been some debate about whether schools should ...

Kids have big feelings and sometimes they express them in pretty big and disruptive ways. How can we help when our child is grappling with something but doesn’t have the words to describe the problem?