Women all over the world have one woman to thank for an improved shape and posture: PreMadonna. As a new mother, the Miami-born entrepreneur searched for something that would get her midsection back ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. MEMPHIS, Tenn. — It’s another throwback, ...

This 10-minute morning circuit activates deep core and glutes to help tighten your waist after 50, no gym required.

The concept of waist shapers for waist training has become a popular method for today’s modern woman to reduce belly fat and see a reduction in her waistline. Adapted from waist training techniques in ...

Porsha Williams has some killer curves—and she's not afraid to show them off. This week the Real Housewives of Atlanta star launched her Bodied by Porsha line, a collection of waist shapers, which has ...