A new national survey from Orangetheory Fitness (OTF) reveals that, even as weight-loss medications dominate headlines, people across the country are craving something deeper, more human and far more ...

Recently I completed a 30 day fitness challenge. The transformation reignited my love for health and well being and ever ...

An expert shares tips to walk 10,000 steps each day and lose 4 kg in 30 days with an easy walking plan. Improve your health and stay motivated.

I recently did a challenge that was 100 push ups a day AND 100 pull ups a day for a whole month. It was pretty tough at first, but after about a week of it I felt like I could keep going on autopilot.

Our aims with fitness challenges range from wanting to try out new moves that address muscle imbalances to breaking out of workout ruts. For fitness enthusiast Vanessa Blanco, falling out of her usual ...

Give a sweet and juicy gift in the form of a subscription service by Harry & David called the Fruit of the Month club. Choose ...

While the gear is fantastic, Britt predicts one of the hottest gifts this season will be experiential: a new yoga mat ...

"As a single person with a love-hate relationship with dating apps, I noticed how often I default to my phone instead of connecting with the people around me." ...

They are not caused by December, and they will not be solved by January. You cannot reverse years of stress, poor sleep, ...

Achieve toned arms without a gym! This guide offers seven effective home-based movements focusing on consistency and proper ...

Veronica Aimee Chik, one of the 2025 Outsiders of the Year. (Photo: César Garcia Callariza) Annual Membership (Discounted) Starting { { interval.date }}, billed { { interval.duration }}; after the ...

The 40th annual St. Francis Festival of Trees, presented by Bon Secours St. Francis, will wow visitors at two Downtown Greenville hotels – the Hyatt Regency on North Main Street and the Courtyard ...