Herbal teas offer a comforting and natural way to support overall health, and some can be especially beneficial for weight loss during menopause. As hormonal changes can affect metabolism and appetite ...

Piping hot research out of Australia has shown two of the world’s most popular beverages can affect bone health — but in ...

Many women may experience changes in body composition and body weight during menopause. It’s estimated that women can gain an average of 5 pounds throughout the menopause transitional period. This is ...

A new study suggests morning tea drinkers may have stronger bones. Tea is linked to improved bone mineral density in ...

NEW ORLEANS — We know Mardi Gras is a time we tend to overindulge, and that leads to a lot of extra calories. And by the time we reach Ash Wednesday, the scale is not our friend. So we kick off four ...

Discover the benefits of sage for lowering blood sugar, improving memory, and soothing menopause symptoms. Expert Pilar Pérez ...

The vast majority of menopausal women feel overlooked by both brands and society, it has been claimed, as food brands and retailers commit to better represent the menopause in product development. Sir ...

"If I can share about my outfits, I can share my experiences with menopause and help women feel less alone," said Gabrielle Union. When she walked into the room, every head turned, and every person ...