A new study suggests morning tea drinkers may have stronger bones. Tea is linked to improved bone mineral density in ...

Discover the benefits of sage for lowering blood sugar, improving memory, and soothing menopause symptoms. Expert Pilar Pérez ...

Miraval isn’t the only resort taking notice of the growing menopause market. More and more women are seeking out luxury ...

Piping hot research out of Australia has shown two of the world’s most popular beverages can affect bone health — but in ...

A decade-long study reveals tea’s mild protective effect on bones and risks of excessive coffee in older women. Urban Indians ...

A new study published in Nutrients suggests that drinking over five cups of coffee daily is linked with lower bone mineral ...

Few old ladies would turn down a nice cuppa. But over the years, daily decisions between tea or coffee could make a big ...

From adolescence to menopause, women need far more protein than they realise. Doctors explain how chronic low intake fuels fatigue, hormonal imbalance and poor recovery, and how to fix it easily ...

From iron and protein to vitamin C pairings, experts explain how everyday food choices can improve haemoglobin levels and ...

Meanwhile, people with overweight or obesity lost up to 11.3% more weight than placebo by week 36 with a novel GLP-1 agonist ...