Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...

Target stubborn back fat with five standing moves that strengthen your back, improve posture, and support healthy weight after 50.

The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during ...

“The best vitamins and nutrients to support a healthy vagina include zinc; vitamins C, D, E, and B vitamins,” Dr. Ross says. ...

An analysis of diets worldwide reveals that lower-cost diets are often substantially less carbon-intensive than the meals ...

Grub Street Diets are something of a miracle. Every week, a new chef, writer, actor, podcaster, comedian, and everything in ...

Addison Rae, the 25-year-old pop singer behind 'Diet Pepsi,' is nominated for best new artist at February's Grammy Awards.

This nutritious, versatile snack can support digestive health, appetite control, and workout performance. Learn more about when to consume dates for each potential benefit.

As we head into the New Year, many of us are thinking about weight loss—but here’s the truth: most traditional diet plans are ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...