The Maine Community College System and Associated General Contractors of Maine are establishing a pre-apprenticeship program ...

Select a training plan tailored to your goals from our extensive collection, which has a structured regimen for any running ambition you could have. Whether you’re inspired to run your first race next ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. After crossing six marathon ...

On Sept. 30, 2025, at Marine Corps Base Quantico, President Donald Trump told hundreds of military officials that American cities should serve as “training grounds” for U.S. troops, a proposal that ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

New York state will end its Essential Plan health insurance program, which covers 1.7 million low- and middle-income New Yorkers, due to a loss of $7.5 billion in federal funding. The change, which is ...

There’s something exhilarating about one single, solitary mile. You don’t have to be an elite to recognize how iconic these 1,600 meters are. “Any runner ever will ask you: ‘What’s your mile time?’” ...

Getting started with a strength training routine can feel a bit intimidating to say the least. After all, it’s more than just heading to the gym and grabbing the first pair of weights you see and ...

Over two decades in the industry, Garmin has forged a stellar reputation for crafting high-tech, reliable sports watches. Its wide range of fitness wearables caters to athletes keen to up their game ...