Beginning of the journey - Bodybuilding.com Forums
Jul 26, 2022 · The most popular bodybuilding message boards!Join Date: Aug 2019 Posts: 5,425 Rep Power: 35558 Originally Posted by HateMyDonut at the moment I just do everything pretty randomly …
Thread: Thoughts on my routine? (Newbie lifter, 14 m)
May 18, 2022 · Neutral grip pullup (4 x 10) Thursday=chest day/shoulder day Squeeze press (4 x 20) Reverse flye (4 x 20) Incline press (4 x 10) Lat raises (4 x 20) Fly press (4 x 10) Arnold press (4 x10) …
Intermediate/Advanced Routine - Page 100 - Bodybuilding.com Forums
Dec 28, 2012 · I'm gonna start this routine for 5 days per week. (day 1 legs, day 2 push, day 3 pull, day 4 rest, day 5 legs, day 6 push, day 7 rest, day 8 pull, day 9 legs, day 10 push) I've just one qustion, …
Road vs Stationary Bike - Bodybuilding.com Forums
Jul 6, 2010 · Physical requirements include: 1. 5 Muscle Ups 2. 45 Dips 3. 25 Pull-ups 4. 55 Push Ups
Bench Press with Smith Machine - Bodybuilding.com Forums
May 20, 2010 · Bench Press with Smith Machine I don't always have a spot so a lot of times I use the smith machine to bench. What do you think pressing 225 on a Smith machine would be equivalent to …
Skinny girl looking to bulk - Bodybuilding.com Forums
Oct 18, 2016 · Skinny girl looking to bulk Hi! I'm new here and new to working out. I'm 5"4 and 90lbs. I've been skinny my whole life. And I'm looking for help on workouts to get muscle and put weight on. I …
Thread: Most amount of Calories you've consumed at one sitting
May 28, 2010 · The most popular bodybuilding message boards!
Thug goes to battle with Blue Raz Ragnarok!!! (sponsored)
Jun 12, 2007 · Ragnarok? is the battle ready, physique altering, training intensifier you?ve been waiting for. Ragnarok? is a super potency formula utilizing six physique altering blends to maximize …
Activate Xtreme, Triazole and Lean Xtreme Stack First need opinions ...
Feb 28, 2011 · 4 sets of reverse grip pushdown 4 sets of one arm dumbell extension 4 sets of tricep rope pushdowns 4 sets of dips superset with kick backs Back/Bi 4 sets of Seated Cable Rows …
Boyos need to RUN, don't walk to Costco - Bodybuilding.com Forums
Oct 18, 2023 · Boyos need to RUN, don't walk to Costco Time to consoooom some delicious canned fish. The limit is 20, too.