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How to fall back asleep in the middle of the night
5:14
YouTubeSleep Doctor
How to fall back asleep in the middle of the night
https://shop.sleepdoctor.com/pages/drmike ⬅️ Having trouble sleeping? Try an at-home sleep test to help get to the bottom of your sleep problems. If you’re one of the millions of people who wakes up in the middle of the night and can't fall back asleep, you're not alone. Did you know that your body is biologically programmed to wake up ...
5.2M viewsNov 3, 2022
Shorts
How sleep affects your emotions
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How sleep affects your emotions
Matt Walker
Sleep Stages, Sleep Cycle, and the Biology of Sleep
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Sleep Stages, Sleep Cycle, and the Biology of Sleep
Psych Explained
Sleep Benefits
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
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The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
YouTubeTheHealthNerd
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Sleep 1: Importance and Benefits of Sleep
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Sleep 1: Importance and Benefits of Sleep
YouTubeHealth Literacy
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The Most Surprising Benefits Of Getting Better Sleep - With Dr. Shelby Harris
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The Most Surprising Benefits Of Getting Better Sleep - With Dr. Shelby Harris
YouTubeSleepopolis
594 viewsNov 7, 2024
Top videos
What happens when we sleep?
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What happens when we sleep?
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Sleep Disorders
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Sleep Disorders (Medical Definition) | Quick Explainer Video
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Narcolepsy (Sleep Disorder) | Causes, Pathophysiology, Signs & Symptoms, Diagnosis, Treatment
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Narcolepsy (Sleep Disorder) | Causes, Pathophysiology, Signs & Symptoms, Diagnosis, Treatment
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YouTubeThe Economist
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YouTubePsych Explained
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YouTubeTherapy in a Nutshell
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